{"id":785,"date":"2024-02-02T08:42:18","date_gmt":"2024-02-02T08:42:18","guid":{"rendered":"https:\/\/teifivalleytrail.wales\/stages\/pyllau-teifi-i-lambed\/"},"modified":"2026-01-03T08:39:21","modified_gmt":"2026-01-03T08:39:21","slug":"pyllau-teifi-i-lambed","status":"publish","type":"tvt_stage","link":"https:\/\/teifivalleytrail.wales\/cy\/stages\/pyllau-teifi-i-lambed\/","title":{"rendered":"Llynnoedd Teifi i Lanbedr Pont Steffan"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Yn tarddu yn ardal anial Mynyddoedd Cambria, mae Afon Teifi yn disgyn yn gyflym i lawr drwy rostir i\u2019w chymuned gyntaf ym mhentref gwledig Pontrhydfendigaid, cartref adfeilion mynachaidd hynafol Abaty Ystrad Fflur, sy\u2019n dyddio\u2019n \u00f4l i\u2019r 12fed Ganrif. Mae Mynyddoedd Cambria yn ardal \u2018awyr dywyll\u2019 sydd eisoes yn tynnu sylw at y diffyg pobl a chyfoeth byd natur yn yr ucheldir hwn lle mae\u2019r afon yn tarddu. Mae\u2019r llwybr yn dilyn yr afon fach lonydd drwy gorstiroedd unigryw Gwarchodfa Natur Cors Caron cyn gwyro tua thref farchnad Tregaron, sy\u2019n cynnig bwyd a lletygarwch i\u2019r teithiwr. Y tu hwnt i Dregaron, mae Dyffryn Teifi yn gwastat\u00e1u ac yn lledu wrth i\u2019r afon lifo tuag at Lanbedr Pont Steffan, canolfan ddysg ers dros 200 mlynedd. Mae\u2019r llwybr ar y rhan hon yn amrywiol, gan fynd drwy diroedd fferm a choedwigoedd cymunedol, yn ogystal \u00e2 safleoedd bryngaerau neolithig.    <\/p>\n<\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-green-background-color has-background wp-element-button\" href=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2026\/03\/26-03-TVT-issues.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Materion Llwybr Cyfredol<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-green-background-color has-background wp-element-button\" href=\"https:\/\/drive.google.com\/drive\/folders\/1xMbXZvOtdG89M2hJBRncbUYaD6nWXVr2\" target=\"_blank\" rel=\"noreferrer noopener\">Lawrlwythwch GPX<\/a><\/div>\n<\/div>\n\n    <section class=\"carousel-content-buttons\">\n        <div class=\"carousel-button-row\">\n            <a href=\"#1\" class=\"button url\">Trosolwg o&#8217;r Cam<\/a><a href=\"#2\" class=\"button url\">Diwrnod 1<\/a><a href=\"#3\" class=\"button url\">Diwrnod 2<\/a><a href=\"#4\" class=\"button url\">Diwrnod 3<\/a>        <\/div>\n    <\/section>\n\n\n    <section class=\"carousel-content-slides\">\n        <div class=\"owl-carousel\">\n            <div class=\"content-slide\" data-hash=\"1\"><h2>Trosolwg Cam 1<\/h2>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.google.com\/maps\/d\/embed?mid=11LYZ3neZaC40KT7HmQat3zywYZlAlNM&amp;ehbc=2E312F\" width=\"100%\" height=\"470\"><\/iframe><\/p>\n<\/div><div class=\"content-slide\" data-hash=\"2\"><h2>Ystrad Fflur &#8211; Llynnoedd Teifi &#8211; Pontrhydfendigaid &#8211; 10.6 milltir \/ 17 kms<\/h2>\n<div style=\"min-width: 260px; max-width: 1280px\"><script type=\"text\/javascript\" src=\"https:\/\/www.outdooractive.com\/en\/embed\/284493123\/js?mw=false\"><\/script><\/div>\n<\/div><div class=\"content-slide\" data-hash=\"3\"><h2>Pontrhydfendigaid &#8211; Tregaron &#8211; Llanddewi Brefi &#8211; 11 milltir \/ 18 kms<\/h2>\n<div style=\"min-width: 260px; max-width: 1280px\"><script type=\"text\/javascript\" src=\"https:\/\/www.outdooractive.com\/en\/embed\/290696349\/js?mw=false\"><\/script><\/div>\n<\/div><div class=\"content-slide\" data-hash=\"4\"><h2>Llanddewi Brefi &#8211; Llanbedr Pont Steffan &#8211; 9 milltir \/ 14 kms<\/h2>\n<div style=\"min-width: 260px; max-width: 1280px\"><script type=\"text\/javascript\" src=\"https:\/\/www.outdooractive.com\/en\/embed\/291838988\/js?mw=false\"><\/script><\/div>\n<\/div>        <\/div>\n    <\/section>\n\n<script>\n    jQuery(document).ready(function(){\n        jQuery('.owl-carousel').owlCarousel({\n            items:1,\n            loop:false,\n            center:true,\n            margin:0,\n            URLhashListener:true,\n            autoplay:false,\n            autoplayTimeout: 10000,\n            autoplayHoverPause:true,\n            startPosition: 'URLHash',\n            dots: false\n        });\n        $carousel.trigger('stop.owl.autoplay');\n    });\n<\/script>\n<section class=\"wp-block-group is-style-tint-block-contour is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Chwedl Leol: Twm Si\u00f4n Cati<\/h2>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-7ae9e5b8\">\n<div class=\"gb-grid-column gb-grid-column-d921aff1\"><div class=\"gb-container gb-container-d921aff1\">\n\n<p>Un o chwedlau bythgofiadwy ardal Tregaron yw chwedl Twm Si\u00f4n Cati, y dihiryn direidus sy\u2019n cael ei adnabod fel Robin Hood Cymru. Cafodd rhai o\u2019i helyntion sylw gan George Borrow yn ei lyfr \u2018Wild Wales\u2019 am ei deithiau o amgylch Cymru ar ddechrau\u2019r 18fed Ganrif.  <\/p>\n\n\n\n<p>Mae un chwedl adnabyddus yn s\u00f4n am yr amser y digiodd sgweier arno, gan deithio ar gefn ei geffyl i d\u0177 Twm i\u2019w geryddu. Wrth weld y sgweier yn agos\u00e1u, gwisgodd Twm yn gyflym mewn dillad hen fenyw ac eisteddodd y tu allan i\u2019w d\u0177. Pan ofynnodd y sgweier ble\u2019r oedd Twm, pwyntiodd Twm at y t\u0177 a chynnig dal ceffyl a chwip y sgweier tra byddai\u2019n mynd i mewn i\u2019r t\u0177. Unwaith iddo fynd o\u2019r golwg, tynnodd Twm ei guddwisg a marchogaeth i d\u0177\u2019r sgweier lle dywedodd wrth wraig y sgweier ei fod wedi cael ei anfon i gael arian ar frys i\u2019r sgweier a bod y ceffyl a\u2019r chwip yn dystiolaeth o gywirdeb ei honiad. Talodd y wraig ac aeth Twm Si\u00f4n Cati ar ei union i Lundain, lle gwerthodd y ceffyl a mwynhau amser gwyllt yn y brifddinas nes iddo redeg allan o arian. Dychwelodd i Geredigion gan obeithio y gallai ddianc rhag dicter y sgweier.    <\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-53286c47\"><div class=\"gb-container gb-container-53286c47\"><\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group is-style-green hide is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio\">Fideo Llwybr Cam Un<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-embed-aspect-16-9 wp-has-aspect-ratio\">Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut la laboure et dolore magna aliqua. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Teifi Valley Trail-Stage1\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/ONe4vTs5U1k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/section>\n\n<section class=\"wp-block-group is-style-paper-block-markers is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/tvt-roundel-mono.png\" alt=\"\" class=\"wp-image-157\" style=\"width:80px\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/tvt-roundel-mono.png 512w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/tvt-roundel-mono-150x150.png 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/tvt-roundel-mono-300x300.png 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Oriel Cam Un<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Blasau ar y dirwedd a dreftadaeth.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"369\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cambrians.jpg\" alt=\"Mynyddoedd Cambria\" class=\"wp-image-369\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cambrians.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cambrians-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cambrians-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cambrians-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Mynyddoedd Cambria<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"374\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida.jpg\" alt=\"Abaty Ystrad Fflur\" class=\"wp-image-374\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Abaty Ystrad Fflur<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"375\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-Pilgrim.jpg\" alt=\"Ystrad Fflur a Pererin\" class=\"wp-image-375\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-Pilgrim.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-Pilgrim-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-Pilgrim-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Strata-Florida-Pilgrim-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Ystrad Fflur a Cherflun y Pererin<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"370\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cors-Caron.jpg\" alt=\"Gwarchodfa Natur Genedlaethol Cors CaronPyllau Mawn Cors Caron\" class=\"wp-image-370\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cors-Caron.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cors-Caron-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cors-Caron-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Cors-Caron-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Gwarchodfa Natur Genedlaethol Cors Caron<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"378\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tregaron.jpg\" alt=\"Tregaron\" class=\"wp-image-378\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tregaron.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tregaron-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tregaron-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tregaron-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tregaron<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"373\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Pont-Goginan.jpg\" alt=\"Pont Gogoyan\" class=\"wp-image-373\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Pont-Goginan.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Pont-Goginan-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Pont-Goginan-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Pont-Goginan-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pont Gogoyan<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"377\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tin-Chapel.jpg\" alt=\"Hen Ysgol Sul, Llanfair Clydogau\" class=\"wp-image-377\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tin-Chapel.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tin-Chapel-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tin-Chapel-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Tin-Chapel-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Hen Ysgol Sul, Llanfair Clydogau<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"372\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Llanfair-Clydogau.jpg\" alt=\"Pont Llanfair Clydogau\" class=\"wp-image-372\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Llanfair-Clydogau.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Llanfair-Clydogau-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Llanfair-Clydogau-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Llanfair-Clydogau-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pont Llanfair Clydogau<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"371\" src=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Lampeter.jpg\" alt=\"Llanbedr Pont Steffan\" class=\"wp-image-371\" srcset=\"https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Lampeter.jpg 1024w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Lampeter-150x150.jpg 150w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Lampeter-300x300.jpg 300w, https:\/\/teifivalleytrail.wales\/wp-content\/uploads\/2024\/02\/Stage1-Lampeter-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Llanbedr Pont Steffan<\/figcaption><\/figure>\n<\/figure>\n<\/section>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yn tarddu ym Mynyddoedd Cambria, mae Afon Teifi yn disgyn yn gyflym i lawr tuag adfeilion mynachaidd Ystrad Fflur, sy\u2019n deillio o&#8217;r 12fed ganrif. Yna mae&#8217;r llwybr yn mynd drwy dir fferm, gwarchodfa natur a chymunedau o wahanol feintiau i gyrraedd tref brifysgol Llanbedr Pont Steffan. <\/p>\n","protected":false},"featured_media":719,"template":"","class_list":["post-785","tvt_stage","type-tvt_stage","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Llynnoedd Teifi i Lanbedr Pont Steffan - Teifi Valley Trail<\/title>\n<meta name=\"description\" content=\"Manylion Llwybr Dyffryn Teifi o&#039;r cychwyn ym Mhyllau Teifi hyd at Lanbedr Pont Steffan gyda mapiau a materion cyfredol y llwybr.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teifivalleytrail.wales\/cy\/stages\/pyllau-teifi-i-lambed\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Llynnoedd Teifi i Lanbedr Pont Steffan - 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